Sound Bath at East Studio

Sound Bath at East Studio

Melt the stress & anxiety away!

Sound Healing is a powerful experience combining vibration with ambient tones from crystal & Himalayan bowls.

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You will be immersed in an atmosphere of healing vibrations that revitalize the mind, body and spirit- you will leave feeling deeply relaxed and blissful!

The sonic waves will melt away stress and invite you into a state of deep relaxation. Sound Healing is effective because it influences not only our physical bodies but our emotional bodies as well. Here are some of the benefits of Sound Healing:

Engages Higher States of Consciousness

Unblocks Stuck Emotions
Reduces Anxiety and Stress
Induces Rest & Deep Relaxation

Facilitates Deep Meditation

Helps Overcome Insomnia
Eases Depression
Reduces Blood Pressure
Relieves Physical Pain
Releases Emotional Trauma
Raises Focus & Increases Clarity & Creativity

Your central nervous system will thank you for allowing it

some time to rest while you completely relax and get recharged!

Your central nervous system will thank you for allowing it some time to rest while you completely relax and get recharged!

What to Bring

Yoga Mat

Blanket

Pillow

Water

Optional:
crystals you would like to charge

What to Wear

Super comfortable clothes

Date and Time

Friday, 19 August 2022

7:00 PM EDT

Location

EAST Studio
250 Division Street
Cobourg, ON K9A 3P8

“There’s no organ system in the body that’s not affected by Sound, Music, & Vibration. You can look at disease as a form of disharmony.”

~ Mitchell Gaynor

“There’s no organ system in the body that’s not affected by Sound, Music, & Vibration. You can look at disease as a form of disharmony.”

~ Mitchell Gaynor