Soul Soothing
Candlelight Sound Bath Meditation ImmersionStep into a sanctuary of serenity and tranquility at the Frequency Wellness Space in Rochester for an evening unlike any other. Join us for a restful and restorative journey through the soothing realms of sacred sound and meditation, illuminated by the gentle flicker of candlelight.
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Under the skilled guidance of Jennifer, from Ancient Paths Wellness in Toronto, Canada, you’ll indulge in an evening dedicated to pure relaxation, rejuvenation, and healing. Immerse yourself in the gentle ambient tones, harmonics, and vibrations of an array of instruments, including crystal and Himalayan singing bowls, the Ancient Monochord, gongs, chimes, drums, tuning forks, and more.
Allow yourself to be enveloped by the soothing sounds as you partake in breathwork, sound healing, and connection. Feel tensions melt away, worries dissolve, and clarity emerge as you journey inward to a place of profound peace and stillness.
As the restorative evening draws to a close, experience individual mini-grounding sessions, where you’re invited to step into a large Himalayan bowl for extra grounding and stabilizing. Feel the gentle vibrations reverberate through your being, preparing you for a night of deep, restorative healing sleep.
What to expect
Prepare to immerse yourself in an offering designed to nurture your soul, rejuvenate your spirit, and harmonize your nervous system through the transformative power of breathwork, mindfulness, and sound.
Experience holistic healing as harmonic frequencies emitted by a variety of instruments work in harmony to promote wellness, balancing the energies of your body and mind.
Feel the weight of stress melt away as the waves of sound wash over you, triggering your parasympathetic nervous system to rest and relax, leaving you in a state of tranquil calmness.
Embrace release and renewal as energetic blockages are gently dissolved, creating space for positive transformation and rejuvenation to unfold. Allow yourself to be carried on this journey of inner healing and renewal, emerging refreshed, revitalized, and ready to embrace life anew.
MEET YOUR GUIDE
JENNIFER STEFFEN
About Jenn
Jennifer has answered the call to provide a safe and sacred environment to facilitate the healing of others. She is all too familiar with the reality of burn-out, trauma, and the impacts of stress.
Her passion for sound therapy grew out of her own experience with the healing power of sound and vibration. Jenn became a Licensed, Certified Vibrational Sound Therapy Practitioner with the Vibrational Sound Association, located in Roca, Nebraska, USA. In addition, she trained to become a Certified Sound Healing Practitioner through the Sound Healing Academy located in the United Kingdom and took up further studies for Sound Healing with the Institute for Traditional Medicine in Toronto, Canada.
She facilitates the wonderful experience of “resting into wellness,” through the beautiful gift of Vibrational Sound Therapy and the harmonics of sound and frequency medicine. She intentionally partners with her clients for restoration in whatever area of life they need it most: Body, Soul or Spirit.
Her intention is to combine Ancient Wisdom and Healing Modalities with Modern Science and Technology for healing the Body, Soul & Spirit.
my mission
As a sound healing practitioner, my mission is to harness the profound benefits of sound healing to enrich your life on every level—physically, mentally, emotionally, and spiritually.
Picture stepping into a sanctuary of tranquility, where the gentle resonance of Tibetan singing bowls, crystal bowls, gongs, and other melodic instruments fills the air. In this sacred space, I guide you through a journey of deep relaxation and inner exploration, inviting you to release tension, quiet the mind, and reconnect with your inner essence.
Through the power of sound vibrations, I aim to promote holistic wellness, harmonizing the energies of your body and mind. Each session is crafted to help you find balance, alleviate stress, and cultivate a sense of peace and calm within.
As you immerse yourself in the healing frequencies, you may feel the subtle shifts within, as energetic blockages are gently dissolved, making way for renewal and transformation. Whether you seek relief from physical ailments, emotional turmoil, or simply a moment of respite from the chaos of everyday life, my goal is to support you on your journey to greater well-being and self-discovery.
Date and Time
Friday, May 10, 2024
07:00 PM- 8:00 PM EDT
Location
Frequency Wellness Space
34 Elton Street #Suite 103 Rochester, NY