Blog
Binaural Beats, Brainwave States & Sound Therapy- an Antidote to Anxiety
Binaural Beats, Brainwave States and Sound TherapyHave you ever used music to de-stress? Many people use music as a healthy way to temporarily reduce stress, anxiety and "escape" life's worries. Here at Ancient Paths Wellness, by using a variety of instruments, we...
What is Sound Healing or Sound Therapy?
What is Sound Healing ? "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" ~Nikola Tesla Let's start at the beginning.... what is sound anyway and how can we use it to heal our body, soul & spirit? Sound healing...

Cacao- Superfood & Mysterious Plant Medicine
Cacao- Superfood & Mysterious Plant MedicineOh beloved, Chocolate ! Otherwise known as, Cacao ( pronounced, “Kuh - Cow”), which comes from the Theobroma Cacao tree. The seeds from this tree (cocoa beans), are used to make all sorts of your favourite chocolate...