Step into the sacred cocoon of winter and embrace stillness and transformation. This restorative experience blends the deep relaxation of yoga nidra with the healing vibrations of sound therapy. Enveloped in resonant sounds that reflect the protective energy of a chrysalis, you’ll rest in warmth and quiet as gongs, singing bowls, chimes, and drums guide you on a journey of reflection and renewal.

You are invited to enjoy 90 minutes of stillness and bliss in this Yoga Nidra + Sound Journey Fusion.