Step into the sacred cocoon of winter and embrace stillness and transformation. This restorative experience blends the deep relaxation of yoga nidra with the healing vibrations of sound therapy. Enveloped in resonant sounds that reflect the protective energy of a chrysalis, you’ll rest in warmth and quiet as gongs, singing bowls, chimes, and drums guide you on a journey of reflection and renewal.

You are invited to enjoy 90 minutes of stillness and bliss in this Yoga Nidra + Sound Journey Fusion.

Step into the heart-opening embrace of love and self-care this Valentine’s Day. This restorative experience blends the heartwarming ritual of a cacao ceremony with the deeply soothing vibrations of a sound bath.

Enveloped in the nurturing sounds of crystal bowls, chimes, and ethereal soundscapes, you’ll settle into a space of deep relaxation, love, and renewal. With each resonant note, you’ll be guided on a journey inward—connecting to yourself, your heart, and the essence of love in all its forms.

You are invited to enjoy 90 minutes of stillness and bliss in this Cacao Ceremony + Sound Bath Fusion. 💖

Step into a transformative journey of renewal as we welcome the changing seasons. This soul-nourishing experience blends mindful movement, sacred ritual, and immersive sound healing to help you release, realign, and embrace new beginnings.

✨ Slow Flow Yoga – Move with intention, releasing winter’s weight and opening to the energy of spring.
🔥 Full Moon Release Ritual – Ground, clear, and set intentions with meditation, an elemental fire ritual, and oracle insights.
🎶 Sound Bath – Surrender to the soothing vibrations of crystal bowls, gongs, and essential oils for deep relaxation and balance.

🍵 Cozy tea will be available—bring your favorite mug! 🌿

Step into the renewing embrace of the Spring Equinox with a restorative sound bath and Heart-Brain Coherence Breathwork.

Enveloped in the soothing resonance of crystal bowls, chimes, and ethereal soundscapes, you’ll release what no longer serves you, restore clarity, and plant seeds for growth and transformation.

Secure your spot now and step into a deeply restorative journey of balance, expansion, and transformation. 🌿💖

Join us for a transformative journey of sound and movement with Jennifer from Ancient Paths Wellness and Sarah from Body as Earth. 

🌊 Restore & Rejuvenate with a gentle somatics class, melting away tension and reconnecting you to your body.

🎵 Immerse & Release in a 60-minute sound bath designed to clear stagnant energy, awaken vitality, and leave you feeling lighter and deeply connected.

Reconnect, release, and step into spring feeling refreshed, grounded, and renewed. 🌸✨