Harmonizing Chaos: Sound Healing in the Modern World
In the hustle and bustle of our busy lives, the relentless noise of the modern era can sometimes drown out the symphony of serenity that our minds and bodies crave. From the constant hum of traffic to the cacophony of daily responsibilities, finding a moment of peace...
Self-Care and Entrepreneurship: The Benefits of Making Time for Yourself
Entrepreneurs have a lot on their plates. They have to think about their business, families, and themselves. Self-care falls to the wayside when it should be one of the top priorities. If you’re interested in adding self-care, including meditation, to your daily...
Binaural Beats, Brainwave States & Sound Therapy- an Antidote to Anxiety
Binaural Beats, Brainwave States and Sound TherapyHave you ever used music to de-stress? Many people use music as a healthy way to temporarily reduce stress, anxiety and "escape" life's worries. Here at Ancient Paths Wellness, by using a variety of instruments, we...
What is Sound Healing or Sound Therapy?
What is Sound Healing ? "If you want to find the secrets of the universe, think in terms of energy, frequency and vibration" ~Nikola Tesla Let's start at the beginning.... what is sound anyway and how can we use it to heal our body, soul & spirit? Sound healing...
Cacao- Superfood & Mysterious Plant Medicine
Cacao- Superfood & Mysterious Plant MedicineOh beloved, Chocolate ! Otherwise known as, Cacao ( pronounced, “Kuh - Cow”), which comes from the Theobroma Cacao tree. The seeds from this tree (cocoa beans), are used to make all sorts of your favourite chocolate...